
On Sunday 4th October, rain and wind swept up and down the country, providing less than ideal conditions for marathon […]
Whether it’s the Virgin Money London Marathon or any other 26.2 mile event you’re training for, if you consider yourself an intermediate level runner and are aiming for a finish time of between 3hr 45min – 4hr 15min check out this 18-week training plan from Athletics Weekly magazine.
A link for a beginner training plan can be found here while an advanced level plan can be found here.